KOPABANA Tiger Nuts | Chufa| Yellow nutsedge | Cyperus esculentus 10lb 2024

2024 Tiger nuts — also known as chufa, yellow nutsedge, or earth almonds — are not actually nuts, but rather edible tubers. They're the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut
6 Emerging Health Benefits of Tiger Nuts
Rich in nutrients. Tiger nuts contain a variety of nutrients and beneficial plant compounds. ...
May improve digestion. ...
May reduce blood sugar levels. ...
May improve heart health. ...
May boost your immune system and help fight infections. ...
May act as an aphrodisiac.