Product code: Opposite Action: Changing Emotions You Want 2024 to Change DBT Marsha M. Linehan DVD
Opposite Action: Changing Emotions You Want to Change DBT Marsha M. Linehan DVD Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Whether it is by doing something nice for a person you are angry at, or approaching something that you fear, this video shows how taking opposite action can modify unwarranted negative emotions and make them feel more manageable. See also Linehan's related DVDs in our other listings! DVD plus booklet enclosed in DVD case. Please see pictures for more 2024 information. If you have any questions feel free to ask! I will combine shipping on multiple items, just let me know ahead of time.
Opposite Action: Changing Emotions You Want to Change DBT Marsha M. Linehan DVD Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Whether it is by doing something nice for a person you are angry at, or approaching something that you fear, this video shows how taking opposite action can modify unwarranted negative emotions and make them feel more manageable. See also Linehan's related DVDs in our other listings! DVD plus booklet enclosed in DVD case. Please see pictures for more 2024 information. If you have any questions feel free to ask! I will combine shipping on multiple items, just let me know ahead of time.